SLEEP E-Book

If your sleep is not as impressive as you would like it to be and you are struggling to achieve 7-9 hours of high-quality, restorative, sleep nutrition nightly, this Sleep Manual E-Book is for you! It covers the importance of sleep, why we struggle to sleep, how to set the stage for sleep, and everything I do to sleep like a queen. It includes all of the information from my famous viral TikTok video, the products I use, the supplements I take, hormones, gadgets, video links, podcast links, product links and more. This Sleep Manual E-Book is your answer to prayer and will end your insomnia nightmares.